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The term energy healing is used to describe a variety of holistic healing techniques that use the natural mind-body connection to promote emotional and physical well-being. By accessing, channeling, balancing, and manipulating the body’s natural energy centers, energy healing processes may help support health.
Energy healing is based on connecting the subconscious and conscious, engaging the whole person to promote health and well-being. Energy healing combines powerful physical, mental, and spiritual aspects to enable the body’s natural healing ability.
Energy healing is also known as energy balancing, or energy work. It is the process of gently removing imbalances and blockages from the energy field ( the Aura). When the body’s energy is balanced, the whole body works more sufficiently.
People who practice energy healing embrace the fact that everything is made of energy, including our bodies, emotions, and thoughts. As energy beings, our bodies are connected to the earth and the rest of the universe in unseen ways. The energy of your body connects to the energy of everything around you, and one can influence the other. Without this unseen force, we wouldn’t have life. We need this constant flow of energy to keep our bodies, minds, and spirits alive and whole.
It’s our belief as energy workers that this energy flow is what makes physical, emotional, mental, and spiritual recovery possible. While we see and think of our bodies as flesh and bone, our physical bodies are only a small part of what we’re made of. While energy healing practices vary in methods and techniques, each is based on the idea that every aspect of the body is intimately connected to the others and the universe.
Energy healing encompasses a variety of techniques believed to clear blockages in the energy field that contribute to imbalance in a persons life, leaving your mind, body and spirit feeling lighter, happier and grounded.
Choose to live a healthy and fulfilling life. Wellness and self care is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle through energy healing work.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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